Swad Kala Chana (Desi Chickpeas)

Description

Kala chana, also known as black chickpeas or Bengal gram, is a type of legume widely used in Indian and Middle Eastern cuisines. These small, dark brown chickpeas are packed with nutrients and offer a unique flavor to various dishes.

Here are some ways you can use kala chana:

1. Curries: Kala chana is commonly used in curries and gravies. It can be cooked with spices, onions, tomatoes, and other ingredients to create a flavorful dish that pairs well with rice or roti.

2. Chaat: Kala chana is a popular ingredient in Indian street food chaat dishes like chana chaat or sukha bhel. It can be mixed with chopped onions, tomatoes, green chilies, tamarind chutney, and spices for a tangy and savory snack.

3. Salads: Cooked kala chana can be added to salads for an extra protein boost. Combine it with vegetables like cucumbers, tomatoes, onions along with lemon juice and herbs for a refreshing salad option.

4. Snacks: Roasted kala chana makes for a healthy snack option that is high in fiber and protein. You can season them with spices like chaat masala or enjoy them plain as an on-the-go snack.

5. Side Dishes: Kala Chana can also be used as an accompaniment to main dishes such as rice pilaf or biryani by cooking it separately with aromatic spices.

6. Sprouts: Soak kala chana overnight and then drain the water to sprout them just like mung beans mentioned earlier! These sprouted black chickpeas make for nutritious additions to salads or stir-fries.

Remember to soak the kala chana before cooking them thoroughly.
Enjoy exploring these different ways of incorporating versatile kala chana into your meals! Let me know if you need any more assistance.